The Anti-Ageing Shop

Question about Vitamins for medical experts?

You could use the advice of a physician experienced on a vitamin regiment that I'm considering. Glucosamine/800mg 1.1000mg Chronditin: Common Health 2.500mg Acetyl-L-Carnita: Heart Health Anti-oxidant effect 3.1000mg HMB: Resveratrol Biotivia 4.250mg Force Energy and Other Health Benefits 5.100mg Coenzyme-Q10: Antioxidant 6.500mg Quercitin: Energy and Allergies 7.1500mg D-Ribose: energy is the vitamin regiment reasonable for someone in their 20s, in excellent physical health, and very healthy otherwise? For a person exercising 6 days a week and eat a nutritious diet (high in fiber, vegetables, protein lean meat, lots of water) Do any supplements contradict each other? Also, do you have any recommendations on any vitamins that should be added or eliminated? If so, what do you have scientific evidence to support your claim? Thanks!

It appears that you have a pretty good idea of what is doing. At a quick glance is not clearly off target.

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